Bai Mu Dan (白牡丹), or Bai Mundan is also known as White Peony, is one of the most popular Chinese white teas. It is made from the Da Bai (大白) tea cultivar, which is native to the Fujian province of China. Bai Mu Dan is a minimally processed tea, meaning that the leaves are simply withered and dried under natural conditions. This preserves the delicate flavour and aroma of the tea. Bai Mu Dan tea leaves are typically large and have a silvery-white down. When brewed, they produce a pale amber cup of tea with a light, sweet flavour. Bai Mu Dan is often described as having notes of honey, melon, and fresh flowers. It is a smooth and refreshing tea that can be enjoyed hot or cold. In addition to its delicious flavour, Bai Mu Dan tea is also known for its health benefits. White tea is the least processed of all teas, meaning that it contains the highest levels of antioxidants.
Disclaimer
This information is provided for educational and informational purposes. It is not provided to diagnose, treat, cure, or prevent any disease. Legally, we are unable to make these claims directly, but we urge you to review the clinical references we list on this site and conduct your own research. These products are intended for dietary supplement purposes only. Whilst we are professional herbalists, and every care has been taken to provide accurate and up-to-date information, as a consumer, you should always consult your healthcare professional before consumption, especially if you are pregnant, nursing, have a medical condition or are taking medications. We do offer free personal consultations for solutions specific to your needs.
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Additional information
Weight
50 g
Wellbeing
This tea is high in caffeine and has a subtle flavour and aroma, which make it a popular choice among tea connoisseurs and can be brewed multiple times without losing its flavour and aroma.
For legal reasons, we are unable to mention anything about the health benefits that drinking white tea can provide, please contact us for a consultation.
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Profile
Colour: A pale yellow or light green colour. Aroma: A light, delicate taste with notes of honey, floral, and nutty flavours. Initial Taste: Aftertaste: Slightly sweet. Body: Caffeine Content: High.
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Ingredients
White Bai Mundan tea
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Certified Origins
Packaged in Shropshire, England
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Preparation
To brew Bai Mu Dan tea, simply heat water to 82-88°C (180-190° F) and steep the tea leaves for 2-3 minutes. You can steep Bai Mu Dan tea multiple times, and the flavour will change slightly with each infusion.
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Possible Side Effects
As side effects are medicial in nature, we are unable to provide these details for legal reasons. We would, however, like to mention that the tea contains caffeine. If you would like to know more, please contact us for a consultation.
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Clincial References
Clinical evidence of the ingredients found in this product. These are public domain references and do not relate directly to our product.
Agarwal SK. Cardiovascular benefits of exercise. Int J Gen Med. 2012;5:541-5. doi: 10.2147/IJGM.S30113. Epub 2012 Jun 22. PMID: 22807642; PMCID: PMC3396114.
Arab L, Khan F, Lam H. Tea consumption and cardiovascular disease risk. Am J Clin Nutr. 2013 Dec;98(6 Suppl):1651S-1659S. doi: 10.3945/ajcn.113.059345. Epub 2013 Oct 30. PMID: 24172310.
Carter O, Dashwood RH, Wang R, Dashwood WM, Orner GA, Fischer KA, Löhr CV, Pereira CB, Bailey GS, Williams DE. Comparison of white tea, green tea, epigallocatechin-3-gallate, and caffeine as inhibitors of PhIP-induced colonic aberrant crypts. Nutr Cancer. 2007;58(1):60-5. doi: 10.1080/01635580701308182. PMID: 17571968.
Dauchet Luc; Amouyel Philippe; Hercberg Serge; Dallongeville Jean – Fruit and Vegetable Consumption and Risk of Coronary Heart Disease: A Meta-Analysis of Cohort Studies. The Journal of Nutrition VOLUME 136, ISSUE 10, P2588-2593, OCTOBER 2006
Dulloo, A., Seydoux, J., Girardier, L. et al. Green tea and thermogenesis: interactions between catechin-polyphenols, caffeine and sympathetic activity. Int J Obes 24, 252–258 (2000). https://doi.org/10.1038/sj.ijo.0801101
Ginter E, Simko V. Plant polyphenols in prevention of heart disease. Bratisl Lek Listy. 2012;113(8):476-80. doi: 10.4149/bll_2012_105. PMID: 22897371.
Hajiaghaalipour F, Kanthimathi MS, Sanusi J, Rajarajeswaran J. White tea (Camellia sinensis) inhibits proliferation of the colon cancer cell line, HT-29, activates caspases and protects DNA of normal cells against oxidative damage. Food Chem. 2015 Feb 15;169:401-10. doi: 10.1016/j.foodchem.2014.07.005. Epub 2014 Jul 8. PMID: 25236244.
Hursel R, Westerterp-Plantenga MS. Thermogenic ingredients and body weight regulation. Int J Obes (Lond). 2010 Apr;34(4):659-69. doi: 10.1038/ijo.2009.299. Epub 2010 Feb 9. PMID: 20142827.
Khurana S, Venkataraman K, Hollingsworth A, Piche M, Tai TC. Polyphenols: benefits to the cardiovascular system in health and in aging. Nutrients. 2013 Sep 26;5(10):3779-827. doi: 10.3390/nu5103779. PMID: 24077237; PMCID: PMC3820045.
López V, Calvo MI. White tea (Camellia sinensis Kuntze) exerts neuroprotection against hydrogen peroxide-induced toxicity in PC12 cells. Plant Foods Hum Nutr. 2011 Mar;66(1):22-6. doi: 10.1007/s11130-010-0203-3. PMID: 21271291.
M. Pilar Almajano, Rosa Carbó, J. Angel López Jiménez, Michael H. Gordon – Antioxidant and antimicrobial activities of tea infusions – Food Chemistry Volume 108, Issue 1, 1 May 2008, Pages 55-63.
Mao JT, Nie WX, Tsu IH, Jin YS, Rao JY, Lu QY, Zhang ZF, Go VL, Serio KJ. White tea extract induces apoptosis in non-small cell lung cancer cells: the role of peroxisome proliferator-activated receptor-{gamma} and 15-lipoxygenases. Cancer Prev Res (Phila). 2010 Sep;3(9):1132-40. doi: 10.1158/1940-6207.CAPR-09-0264. Epub 2010 Jul 28. PMID: 20668019; PMCID: PMC2933291.
Nagai M, Hoshide S, Kario K. Sleep duration as a risk factor for cardiovascular disease- a review of the recent literature. Curr Cardiol Rev. 2010 Feb;6(1):54-61. doi: 10.2174/157340310790231635. PMID: 21286279; PMCID: PMC2845795.
Pandey KB, Rizvi SI. Plant polyphenols as dietary antioxidants in human health and disease. Oxid Med Cell Longev. 2009 Nov-Dec;2(5):270-8. doi: 10.4161/oxim.2.5.9498. PMID: 20716914; PMCID: PMC2835915.
Peng CY, Cai HM, Zhu XH, Li DX, Yang YQ, Hou RY, Wan XC. Analysis of Naturally Occurring Fluoride in Commercial Teas and Estimation of Its Daily Intake through Tea Consumption. J Food Sci. 2016 Jan;81(1):H235-9. doi: 10.1111/1750-3841.13180. Epub 2015 Dec 8. PMID: 26647101.
Pham-Huy LA, He H, Pham-Huy C. Free radicals, antioxidants in disease and health. Int J Biomed Sci. 2008 Jun;4(2):89-96. PMID: 23675073; PMCID: PMC3614697.
Sankari SL, Babu NA, Rani V, Priyadharsini C, Masthan KM. Flavonoids – Clinical effects and applications in dentistry: A review. J Pharm Bioallied Sci. 2014 Jul;6(Suppl 1):S26-9. doi: 10.4103/0975-7406.137256. PMID: 25210379; PMCID: PMC4157275.
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Söhle J, Knott A, Holtzmann U, Siegner R, Grönniger E, Schepky A, Gallinat S, Wenck H, Stäb F, Winnefeld M. White Tea extract induces lipolytic activity and inhibits adipogenesis in human subcutaneous (pre)-adipocytes. Nutr Metab (Lond). 2009 May 1;6:20. doi: 10.1186/1743-7075-6-20. PMID: 19409077; PMCID: PMC2685800.
T. R. Dias, et al. (2013) White Tea (Camellia sinensis (L.)): Antioxidant Properties and Beneficial Health Effects. Int J Food Sci Nutr Diet. 2(2), 19-26. doi: dx.doi.org/10.19070/2326-3350-130005
Thring TS, Hili P, Naughton DP. Antioxidant and potential anti-inflammatory activity of extracts and formulations of white tea, rose, and witch hazel on primary human dermal fibroblast cells. J Inflamm (Lond). 2011 Oct 13;8(1):27. doi: 10.1186/1476-9255-8-27. PMID: 21995704; PMCID: PMC3214789.
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CONDITIONS OF USE AND IMPORTANT INFORMATION
This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. This information may not fit your specific health circumstances. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on WebMD. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you.
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