Rooibos tea, also known as red bush tea, is an herbal tea that is made from the leaves of the Aspalathus linearis shrub, which is native to South Africa. Rooibos tea has a sweet, earthy flavour and is naturally caffeine-free. It is also low in tannins, which makes it a less bitter tea than black or green tea.
Rooibos tea has been consumed in South Africa for centuries, and it has recently gained popularity around the world due to its many health benefits. Rooibos tea is a good source of antioxidants, which can help to protect the body from damage caused by free radicals. Free radicals are unstable molecules that can damage cells and contribute to the development of chronic diseases such as cancer and heart disease.
In addition to its antioxidant content, rooibos tea has also been shown to have anti-inflammatory, anti-diabetic, and antimicrobial properties. Some studies have also shown that rooibos tea may help to improve blood pressure, cholesterol levels, and bone health.
Rooibos tea is a versatile tea that can be enjoyed hot or cold. It can be consumed on its own or flavoured with milk, honey, lemon, or other spices. Rooibos tea is also a popular ingredient in iced tea, lattes, and cappuccinos.
It is naturally caffeine-free and has many traditional medicinal benefits that we are unable to mention for legal reasons, but contact us for a free consultation to find out more.
Disclaimer
This information is provided for educational and informational purposes. It is not provided to diagnose, treat, cure, or prevent any disease. Legally, we are unable to make these claims directly, but we urge you to review the clinical references we list on this site and conduct your own research. These products are intended for dietary supplement purposes only. Whilst we are professional herbalists, and every care has been taken to provide accurate and up-to-date information, as a consumer, you should always consult your healthcare professional before consumption, especially if you are pregnant, nursing, have a medical condition or are taking medications. We do offer free personal consultations for solutions specific to your needs.
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Additional information
Weight
50 g
Wellbeing
Rooibos is a very healthy tea, but for legal reasons, we are unable to advertise any of the medical benefits. Please contact us for a free, private consultation.
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Profile
Colour: Golden brown to red. Aroma: A nutty, slightly sweet aroma. Initial Taste: Smooth Midtones: Sweet, earthy flavour with notes of vanilla, honey, and caramel Aftertaste: Sweet. Body: Medium Caffeine Content: Zero.
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Ingredients
Rooibos
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Certified Origin
Packaged in Shropshire, England
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Preparation
Boil a cup of fresh, cold water to a temperature of 88-95°C (190-200° F).
Steep for 3-5 minutes with a lid, or longer to your taste. You can steep rooibos tea multiple times, and the flavour will change slightly with each infusion.
Rooibos tea can be enjoyed hot or cold. You can also add milk, honey, lemon, or other spices to your rooibos tea to flavour it to your liking.
Rooibos tea is also a popular ingredient in iced tea, lattes, and cappuccinos.
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Possible Side Effects
As side effects are medicinal in nature, we are unable to provide these details for legal reasons. If you would like to know more, please contact us for a consultation.
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Clinical References
Clinical evidence of the ingredients found in this product. These are public domain references and do not relate directly to our product.
Bramati L, Aquilano F, Pietta P. Unfermented rooibos tea: quantitative characterization of flavonoids by HPLC-UV and determination of the total antioxidant activity. J Agric Food Chem 2003;51(25):7472-7474.
Damiani E, Carloni P, Rocchetti G,et al. Impact of Cold versus Hot Brewing on the Phenolic Profile and Antioxidant Capacity of Rooibos (Aspalathus linearis) Herbal Tea. Antioxidants (Basel). 2019;8(10):499.
Fantoukh OI, Dale OR, Parveen A, et al. Safety Assessment of Phytochemicals Derived from the Globalized South African Rooibos Tea (Aspalathus linearis) through Interaction with CYP, PXR, and P-gp. J Agric Food Chem. 2019;67(17):4967-4975.
Inanami O, Asanuma T, Inukai N, et al. The suppression of age-related accumulation of lipid peroxides in rat brain by administration of Rooibos tea (Aspalathus linearis). Neurosci Lett 1995;196:85-8.
Kunishiro K, Tai A, Yamamoto I. Effects of rooibos tea extract on antigen-specific antibody production and cytokine generation in vitro and in vivo. Biosci Biotechnol Biochem 2001;65(10):2137-2145.
Marnewick JL, Rautenbach F, Venter I, et al. Effects of rooibos (Aspalathus linearis) on oxidative stress and biochemical parameters in adults at risk for cardiovascular disease. J Ethnopharmacol. 2011;133(1):46-52.
Nakano M, Itoh Y, Mizuno T, Nakashima H. Polysaccharide from Aspalathus linearis with strong anti-HIV activity. Biosci Biotechnol Biochem 1997;61:267-71.
Nakano M, Nakashima H, Itoh Y. Anti-human immunodeficiency virus activity of oligosaccharides from rooibos tea (Aspalathus linearis) extracts in vitro. Leukemia 1997;11:128-30.
Patel O, Muller CJF, Joubert E, et al. Pharmacokinetic Interaction of Green Rooibos Extract With Atorvastatin and Metformin in Rats. Front Pharmacol. 2019;10:1243.
Persson IA, Persson K, Hägg S, Andersson RG. Effects of green tea, black tea and Rooibos tea on angiotensin-converting enzyme and nitric oxide in healthy volunteers. Public Health Nutr. 2010;13(5):730-7.
Reddy S, Mishra P, Qureshi S, Nair S, Straker T. Hepatotoxicity due to red bush tea consumption: a case report. J Clin Anesth. 2016;35:96-98.
Shimoi K, Masuda S, Shen B, et al. Radioprotective effects of antioxidative plant flavonoids in mice. Mutat Res 1996;350:153-61.
Standley L, Winterton P, Marnewick JL, et al. Influence of processing stages on antimutagenic and antioxidant potentials of rooibos tea. J Agric Food Chem 2001;49(1):114-117.
Ulicna O, Greksak M, Vancova O, et al. Hepatoprotective effect of rooibos tea (Aspalathus linearis) on CCl4-induced liver damage in rats. Physiol Res 2003;52(4):461-466.
Ulicna O, Vancova O, Bozek P, et al. Rooibos tea (Aspalathus linearis) partially prevents oxidative stress in streptozotocin-induced diabetic rats. Physiol Res 2005.
Yang S, Lee C, Lee BS, Park EK, Kim KM, Bae JS. Renal protective effects of aspalathin and nothofagin from rooibos (Aspalathus linearis) in a mouse model of sepsis. Pharmacol Rep. 2018;70(6):1195-1201.
CONDITIONS OF USE AND IMPORTANT INFORMATION
This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. This information may not fit your specific health circumstances. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on our website. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you.
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